About
Meet Your Coach
Hi! I'm Nan, founder of NanStop Fitness. I created NanStop Fitness to build a welcoming community where people challenge themselves, have fun, and become stronger together. Whether you're brand new to fitness or preparing for careers in law enforcement, firefighting, healthcare, or simply looking to improve your health, everyone is welcome.
Our mission
At NanStop Fitness, we believe fitness is about consistency, community, and having fun. Whether you're stepping into your first workout or training for your next challenge, our mission is to create a welcoming space where everyone can grow stronger together.
One workout at a time, we keep moving forward—because progress never stops.
We train outdoors across the Bay Area — parks, tracks, and beaches — with functional strength, conditioning, and mobility work scaled to every level.
What we focus on
Strength, people, and progress.
Functional Training
- Strength
- Conditioning
- Mobility
Community
- Supportive environment
- All fitness levels welcome
Results
- Burn fat
- Build strength
- Gain confidence
Questions? Email NanStop.fitness26@gmail.com or DM @nanstop.fitness.